A guide for the space between who you were and who you're becoming

I'm a guide for people navigating transition and drawing on psychology, psychoanalysis, Jungian thought, symbols, and somatic practice.

I adapt to your routine, weaving regulation into daily practice and reflection, and walk the path with you as you make the crossing.

How does it work? 

My approach is integrative. I bring together psychology, Jungian thought, philosophy, symbolism, breathing techniques, art therapy, and body-based practice, not as separate services, but as different entry points into the same work. Instead of following a fixed program, I craft a personalised routine around your actual lifestyle and needs, adapting as your process shifts.

We start with the body, finding nervous system regulation first, because insight rarely lands when the system is still in survival mode. From there, we open space for reflection and movement through consciousness itself, until you find your own light and clarity for your own direction.

Who is this For? 


If you're in the middle of a move, a career change, a relationship shift, or simply becoming a version of yourself you don't recognise yet... This is a space to slow down and sit with it, letting the answers reveal themselves to you while you ground your nervous system.

Transition isn't a problem to solve quickly. It's a passage to be accompanied through, at whatever pace it actually takes.

The Three Doors

There are different ways into this work. Some people need the body to lead first. Some need a symbol to hold what doesn't have words yet. Some need to sit down and think it through. These aren't three separate services. They are three doors into the same room.

Body

Sometimes the nervous system needs to lead before the mind can flow. Together, we bring in somatic work, mindfulness, guided movement, and body-based practices, woven into your own daily routine, to help regulate what words can't reach yet.
Especially useful when transition shows up as anxiety, tension, or a body that won't settle.

Symbols

Tarot, astrology, and symbolism aren't fortune-telling here. The unconscious speaks before the mind can explain it. Together, we bring in tarot, astrology, and archetypal work, tracing the patterns already shaping your life, to help name what's moving beneath the surface.
Especially useful when transition shows up as confusion, a decision you can't quite name, or a feeling too subtle for words.

Consciousness

Conversation shaped by psychology, psychoanalysis, and Jungian thought, holding space to reflect, examine, and become aware of what's really moving beneath the transition.

We walk through it together, at your pace, without a diagnosis attached.

... and who am I? 

I studied psychology, and later specialised in psychoanalytic theory back in Brazil, drawn early on to one question: what actually helps a person move through change?

My own crossing started somewhere more ordinary, in a corporate HR career, inside a large multinational, where I learned how structure and support really work for people in transition, or how they don't.

I answered my own call, and made the crossing. I left Brazil for Ireland, and now live in Sardinia, Italy, constantly learning and applying what my training had only described in theory. It's a journey that never stops unfolding.

A transition needs more than one language to be understood. Life is cyclic, and so is everything that connects us to our human essence. I approach human wellbeing as an integrative system, where the body, the symbol, and consciousness are different expressions of the same whole, not separate paths competing with each other.

Carolistica came out of this view. A relational space, created to hold body, symbol, and consciousness together, without asking anyone to choose between them.

I don't have all the answers, and neither should you. What I offer is the ability to walk it with you, using whatever the moment actually calls for.

Address

ONLINE

Sardegna, Italy

Contact

+353 (83) 059 3829

acarolistica@gmail.com